★★★★★
"Six months of diet therapy and yoga completely changed my mornings. My energy is steadier and my digestion no longer decides my day. The team never overpromised — they just kept me consistent."
🌿 Kiana Naturopathy & Wellness Centre
Natural care, designed around your life.
Personalised naturopathy, nutrition, yoga, and herbal support to help you build healthier routines with confidence.
🌿 18+ years·🩺 12,000+ consults·⭐ Practitioner-led
Dr. Hiral Shah, BNYS, MD
Chief Naturopath · Mumbai
18+Years of Practice
12,000+Consultations
100%Natural Remedies
MumbaiClinic + Online
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Practitioner-selected herbal supplements, cold-pressed oils, pure honey, and detox kits — formulated to strict Ayush standards.
How It Works
Your 4-step path to natural healing
Personalised, drug-free naturopathy care designed around your life — working respectfully alongside your conventional medical treatment.
01
In-Depth Assessment
45-Min IntakeWe review your health history, daily routine, digestion, stress, sleep patterns, and medical reports.
02
Root-Cause Protocol
Custom Indian PlanA practical food-first nutrition guide, therapeutic yoga routines, and pure herbal remedies built for your kitchen.
03
Natural Therapies
Drug-Free CareTargeted hydrotherapy, mud packs, and restorative daily habits that activate your body's innate self-healing.
04
Bi-Weekly Reviews
Measured ResultsRegular follow-ups with Dr. Hiral Shah to track measurable markers, refine your routine, and ensure lasting health.
⭐ 18+ YrsMeet the Founder
Experience-led care with a practical approach
Dr. Hiral Shah · BNYS, MD (Naturopathy & Clinical Nutrition)With over 18 years of clinical practice and 12,000+ consultations in Mumbai, Dr. Hiral bridges classical nature cure science with modern nutritional medicine.
"True healing begins when we align daily food, mindful movement, and pure plant remedies with the body's innate wisdom."
Our Philosophy
Why patients choose Kiana
🌱
Root-cause focus
We look at diet, sleep, stress and movement together instead of treating one symptom in isolation.
🥗
Food-first plans
Practical Indian meal plans built around your kitchen, budget and routine — no imported superfoods.
🧘
Mind-body practices
Yoga therapy, pranayama and guided relaxation that help manage everyday stress.
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Drug-free therapies
Hydrotherapy, mud therapy, massage and fomentation delivered by trained practitioners.
🤝
Alongside your doctor
Our care complements prescribed treatment. We never ask you to stop medication.
📈
Measured, honest progress
Two-weekly reviews with real markers, so you can see what is actually working.
Conditions We Support
Where naturopathy may help
Arthritis & Joint Pain
Anti-inflammatory eating, mobility work and thermal therapies that may help manage stiffness and discomfort.
Back Pain
Posture correction, targeted strengthening and thermal therapies for everyday spinal comfort.
Diabetes (Supportive Care)
Supportive naturopathic care alongside your doctor's treatment plan, focused on diet quality, movement and stress.
Digestive Disorders
For acidity, bloating, IBS-type discomfort and irregularity — rebuilding routine, fibre and gut calm.
High Blood Pressure
A calm-nervous-system approach: sodium-aware eating, breath work, hydrotherapy and restorative sleep.
Insomnia & Sleep Trouble
Rebuilding sleep pressure and wind-down rituals with natural, non-habit-forming methods.
Migraine & Headaches
Trigger mapping plus nervous-system calming practices that may help reduce the impact of episodes.
Obesity & Weight Management
Sustainable weight support built on real food, daily movement and habit change rather than crash dieting.
Patient Experiences
Stories of healing & vitality
★★★★★
"I joined the 7-day detox programme feeling burnt out. The structure, the food and the daily breath work reset my sleep. My physician has noted improvements in my routine markers too."
★★★★☆
"The PCOS support plan was practical, not restrictive. Real Indian food, clear portions, and a workout plan I could actually keep. My cycles are far more predictable now."
Naturopathy supports overall wellness and complements a healthy lifestyle. Our programmes are not a replacement for medical diagnosis or prescribed treatment — please continue care with your treating doctor.